Homemade Fare to Help Your Dog Slim Down Recipes for Canine Weight Loss

How to Help Your Dog Lose Weight

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In the U.S., 56% of dogs are overweight or obese, and that excess weight is tied to an astonishing array of health problems. When it comes to preventing dog obesity, or even the slow creep of excess pounds, simple awarenessknowing what your dogs weight should be, and keeping on top of any fluctuationsis the first step. Just a few pounds can make a big difference.

You can seek your vets counsel on your dogs ideal weight, but a quick way to assess good canine condition at home is to ask:

• Does your dog have an hourglass shape when you stand behind them and look at them from above?
• Do they have a waist?
• Can you easily feel their ribs?

If youre answering no for all three, theres a good chance your dog needs to lose weight. Now what? Here are some vet-approved tips for helping your dog safely shed excess pounds and keeping them in good condition.

The Food Factor

For dogs, as for humans, losing weight really comes down to two things: food and exercise. And for a dog owner trying to manage or reduce their dogs weight, food is most important by far.

Weight loss begins and ends at the food bowl for dogs and cats, Ernie Ward, DVM, and founder of the Association for Pet Obesity Prevention (APOP), tells us. Weight loss for humans and dogs is 60-70% diet and 30-40% exercise.

For dog owners who have active lifestyles, its easy to overestimate the impact of physical activity on weight maintenance. So even for active dogs, its important to establish clear guidelines for daily caloric intake.

Get Specific With How Much Youre Feeding

Heres where things can go sideways. Humans may or may not choose to count calories as a guide for what theyre eating, with some opting for other methods of keeping to a healthy regime (Do my pants fit? Great!). But when it comes to the long-term management of your dogs weight, its essential to establish a concrete benchmark for how much to feed. This means determining the number of calories your dog needs every day.

Its not a good idea to rely on the feeding guidelines on the average pet food package. There are many factors that will influence your dogs dietary needs, including breed, size, activity level, and whether theyre spayed or neutered. Standard kibble-bag feeding ranges are generally too broad for your dog, and many owners end up over-feeding based on too-generous and too-vague suggested portion sizes, typically measured in cups and scoops.

The feeding guidelines on pet food packages, says Ward, are based on active adult dogs for all life stages. Spaying or neutering, for example, reduces energy requirement by 20 to 30%, he says. So, if your pet is spayed or neutered, and not particularly active, you can already be overfeeding by 20 or 30% or more.

When it comes to determining the ideal caloric intake, its important to consider a number of factors. We take a couple of things into considerationwe look at body condition score, we look at muscle condition score, we look at lifestyle, and any concurrent medical conditions, Dr. Ward says. We start by determining, OK, how many calories should you be feeding?

As a starting place, there are also many tools online to provide rough feeding guidelines based on weight and breed. You might start by consulting the guide published by the Association for Pet Obesity Prevention.

For at-home calculating, you can use the Resting Energy Requirement (RER) formula. Take your dogs weight in kilograms, multiply by 30, and add 70 (or, take their weight in pounds, divide by 2.2, multiply this figure by 30, and add 70). You can then factor in a metabolic energy requirement (MER), depending on things like health and whether theyre spayed or neutered.

Typical MER factors include:

• Weight loss1.0 x RER
• Neutered/ Spayed Adult1.6 x RER
• Intact Adult1.8. x RER

Ask your veterinarian about the MER and calculating and determining how your dog can lose weight safely. Tools like the MER multiplier table on the web provide estimates, but every dogs metabolism is different, so be sure to keep monitoring your pets weight.

You can also sign up for a fresh-food plan (like the ones offered to customers of The Farmers Dog). A plan like this makes it easy to determine the correct total caloric intake and food portions based on your dogs very specific requirements, and also makes it easy to adjust daily calories based on changing weight-management needs.

Food Quality Is Also Key

In addition to calorie counting, another important part of weight maintenance or weight loss is feeding lower-carb, whole, fresh food.

Many ultra-processed dog foods are full of carb-based fillersas Dr. Ward has noted, when you actually break down the ingredients on the label, many of them top out at over 60% or more carbohydrates. Fresh diets provide quality protein, but also the fiber and moisture that can keep your dog satisfied, without carb-y fillers.

Feeding nutrient-dense, bioavailable food will keep your dog healthy as they reduce their overall intake of food.

Treats Count, So Count Them

Another way to help your dog drop some extra weight is by controlling, and possibly reducing, their treat intake. Here, again, quality and quantity matter.

Nobody wants to deny their dog treats, as they are often helpful training aids, and its fun to see the excitement they generate. But its important to keep a close eye on how many treats your dog actually eats in a day and what their caloric impact is. Treats should be factored into, and comprise no more than, 10% of total daily calories.

Dog owners who feed their dogs healthy food, yet still feed them highly processed, high-carb, high-calorie treats, are potentially missing a big source of weight gain and health issues. And if you feed your dog too many treats (more than 10% of their daily intake of food), you can undo the benefits of the balanced diet youre feeding.

Many vets recommend using single-ingredient treats like fresh veggies and fruit. Baby carrots, celery, broccoli, green beans, cucumbers, blueberries, apples, and bananas all make healthy treats and, unlike mystery-meat treats, can contribute to your dogs health (use apple and banana in smaller amounts due to higher sugar content).

As for peanut butter, make sure its truly a special (rare) treat, and doled out in limited amounts; this dogand humanfavorite has a hefty 100 calories per tablespoon. Also, ensure that the peanut butter youre using doesnt contain Xylitol, which is toxic to dogs. For a lighter, and perhaps better, substitute, try plain canned pumpkin, which weighs in at just five calories per tablespoon.

Its also worth stepping back and considering why youre giving your dog treats. Our bond with our dogs is so special, and every dog owner wants to see the happy excitement a treat brings. But you can get that joyful response with healthy treats, or with smaller portions. I typically tell owners that dogs get the same enjoyment, and you can get the same reaction, from a small piece of a treat as you can from the whole thing or a handful, says Alex Schechter, DVM. There are many ways to show love and bond with your pet. It doesnt have to be all about food.

Safely Increase Exercise

Food is key, but no weight loss plan, or health maintenance plan, is complete without exercise. The most obvious, and important, activity for your dog is walking. Regular walks dont just exercise your dogs body; they provide crucial mental stimulation and that all-important opportunity to sniff. The amount of walking your dog needs, or wants, depends on their breed and general health. But while conventional wisdom says that some dogs need less exercise than others, all dogs need to move.

While the recommended minimum of daily exercise is 20 minutes, twice a day, many dogs will need much more. For many breeds, an hour of exercise a day is a good target. If your dog needs to lose weight, try to increase the amount of exercise they currently do. So, if thats none, or barely any, start with short intervals of walking. If youre already exercising, try lengthening your walk or other activity by 10-20%.

Ask your vet about the best types of activities based on your pets breed, age, gender, and current physical condition. Introduce new activities slowly to avoid injury. And, unless your dog has been trained for or slowly introduced to these kinds of activities, leave the extreme sports to your own weekend hourstoo-vigorous, or repetitive activity can put your dog at risk of joint problems. Also, keep weather conditionslike high sunin mind if your activities are outdoors. The sun creates the potential for heat stroke and burnt paw pads.

Rule Out a Medical Condition

If youve established and are staying within caloric boundaries and youre still not having any luck helping your dog lose weight, a visit to the vet could be in order to rule out a medical condition. Weight gain and lethargy can be symptoms of conditions like hypothyroidism and Cushings syndrome. The latter, also known as hyperadrenocorticism, usually occurs in older dogs, and can also cause frequent urination, hair loss, and weakness.

Weight Loss (and Maintenance) Is a Long Game

If you determine that youre overfeeding, work with your veterinarian to create a weight-loss schedule based on the appropriate calories so that your dog doesnt lose weight too fast, which is unhealthy.

Overall, the best weight management strategy is to develop good habits that are applied, consistently, long-term.

People (humans) want to rush weight loss, says Dr. Ward. Thirty days to bikini season! But this is a long process. Its years of making small decisions that help. When youre deciding on sharing your pizza crust with your Pomeranian, if you do it once, OK. But if you do it once a week for five years, thats a problem.

This article was vetted by a vet. Reviewed by Alex Schechter, DVM, founding veterinarian atBurrwood Veterinary.He was previously founding veterinarian atPure Paws Veterinary Care.

Recipe: Homemade Weight Loss Dog Food

Being overweight is just as dangerous for your dog as it is for you. We know the risks of being overweight, but did you know that many of the risks to overweight humans are the same for overweight pets? If your dog needs to shed a few pounds, thishomemade weight loss dog food may help.

According to the Association for Pet Obesity Prevention, about 54% of dogs in the U.S. are overweight or obese. This equals about 41.9 million dogs in this country alone that need to lose weight.

New data released fromNationwide the largest provider of health insurance for pets in the United States shows that more than $50 million in pet insurance claims were filed in 2014 for diseases and health conditions related to pet obesity. That is a 10 percent growth since 2012!

Their findings were based on their database of more than 550,000 insured pets. They also released details on the top 10 canine obesity-related conditions in 2014, which were (in order):

1. Arthritis
2. Bladder problems/UTI
3. Low Thyroid Hormone Production
4. Liver Disease
5. Torn Ligaments in the Knee
6. Diabetes
7. Diseased Disc in the Spine
8. Fatty Growth
9. Chronic Kidney Disease
10. Heart Failure

The moral of this story is that an overweight dog is an unhealthy dog. If you want your pet to live the longest, healthiest life possible, you need to help him shed the extra weight. Ask your veterinarian if this homemade weight loss dog food would be a good solution for your dog's weight problems.

MORE INFORMATION:Dog Gut Microbiome Study What Causes Obesity In Dogs?

Homemade Weight Loss Dog Food Recipe

Ingredients

• 3 pounds whole wheat macaroni
• 2 pounds skinless, boneless chicken thighs
• 1 pound ground beef (at least 90% lean)
• 1/2 pound chicken liver
• 1/2 pound beef heart
• 1 egg white
• 3.5 ounces sardines in water
• 1 pound broccoli
• 6,000 mg calcium
• 1 tsp. kelp meal
• 200 IUs Vitamin E (about 10 drops)

Directions

When your dog eats more calories in a day than he burns, it leads to weight gain. That's common sense, right? The reason I mention this is because you may just need to adjust the portions you're serving your pooch or increase the amount of exercise he gets each day. You can use commercial weight loss dog foods, but homemade recipes are just as good (if not better in some instances).

Before you switch your dog to a homemade weight loss dog food, consult your vet. They can help you decide whether a change in diet is needed or it's just a matter of portion control and an extra walk in the evening.

There are about 4200 kcal in this recipe, and it has 24 grams of fat per 1000 kcal. Keep in mind that the serving sizes below are only an estimation. Your veterinarian can help you decide the proper serving size for your pet, as age, weight, activity level and metabolism are all factors in figuring out the right amount to feed your pet each day.

Serving sizesper day are as follows:

• 175 kcal for a 5-pound dog
• 600 kcal for a 25-pound dog
• 1000 kcal for a 50-pound dog
• 1700 kcal for a 100-pound dog

Making this homemade weight loss dog food is pretty simple. Start by boiling the macaroni according to the instructions on the package. You'll also need to chop and boil the broccoli. While that's cooking, cut the chicken thighs, chicken livers and beef heart into bite sized pieces for your pet.

Add the chopped protein sources to a large skillet with the ground beef. Cook on medium heat until all the meat is thoroughly cooked. When the meat is completely cooked, add the egg white to the skillet and cook for about 2 minutes until the egg white is cooked through.

In a very large mixing bowl, combine the cooked macaroni, cooked protein sources, sardines, cooked broccoli, calcium, kelp meal and vitamin E. Stir until all of the ingredients are equally mixed.

Store the leftover homemade weight loss dog food in an airtight container in the refrigerator for up to 5 days. You can also make this food in bulk quantities and freeze it for up to 3 months.

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